Category Archives: Fibromyalgia

    Categories Advice, autoimmune, autoimmune crisis, Elimination Diet, Fibromyalgia

    Autoimmune Crisis

    Autoimmune diseases are difficult to control and often a lifelong journey.  I suffered from Autoimmune illness for 39 years.  I experienced chronic pain, migraines, memory issues and digestive problems, since childhood.  I constantly suffered from chronic pain to the right side of my body and daily stomach issues.  Finally in 2017 I found my answer.  I knew my body was missing key nutritional elements due to my poor absorption of nutrients from IBS and gastric surgery.  Over the years, I have connected my symptoms to diet by identifying foods that triggered my symptoms.  Some of these foods are: corn products, processed foods, nitrates, nitrites, certain wines, many fruits, some vegetables, carbohydrates and products with gluten.  The truth is autoimmune issues are a lifelong journey and it is important to adapt your diet as new symptoms arise.  Our bodies tell us through symptoms that certain foods are not good for us.  Each individual is unique and elimination diets need to be geared to them. Elimination is a gradual process and needs to be tweaked periodically as symptoms arise.  I actually had an autoimmune crisis yesterday.  I ate take out which I have eaten before but symptoms were vague and I had not isolated the exact trigger.  When I had eaten this gluten free sweet and sour chicken before I had gotten a headache the next day.  This time was different.  I had eaten the same meal two days in a row.  Well guess what, my crappy feeling returned.  After I finished the second meal, my brain became foggy, I got sleepy, my chronic pain and numbness all returned.  By the time I realized it, it was time to fight back and make a not of this new food item.  Last night my arm pain was 9/10, my arm was numb, all my muscles down my arm were tight and tense and I was super sleepy all day.  I thankfully, have learned how to deal with my crisis and remove symptoms in 1 or 2 days.  This is only possible because I have been using the little yellow pill combo pack for 1 year now.  My body is equipped to fight the inflammation on a daily basis, thus removing the effects of these toxic foods.  I also have some unique tricks and tips to reduce the symptoms during an active crisis, which I offer to my clients through their healing process.  I am here to provide my unique knowledge and experience to help others overcome their autoimmune crisis.  Gladly, my arm is great today, no numbness or pain, no sleepiness or brain fog.  I have a free autoimmune survey and consultation.  I can’t claim that this is a cure, treat, mitigate or prevent disease but I can tell you the root cause of disease is oxidative stress.  Let me know how I can help you.

    Categories Advice, Antioxidants, Anxiety, Autism, Biohacking, Cancer, Developmental Delays, Diabetes, epilepsy, Fibromyalgia, Health, Seizures

    Tribute to Miami-Dade and Monroe Counties Family Friendly Hands

    I am very grateful to God for reuniting me with the Mother of one of my Special Education Students again.  I was able to reunite with the mother of Robert Alfonso Murguia Clark. Alfonso is known well and loved by many.  I remember him as my student and the seizures he used to experience in school and the visits to the school nurse.  I also cared for Alfonso during seizure episodes as a bedside nurse many years ago in the Pediatric Emergency Room. I love the passion and compassion Elsa Murguia Clark has shown toward other families in need of assistance with their special needs child.  She is doing a fantastic job educating and helping families obtain resources for their children experiencing medical and educational necessities for their children.   Over my career as a special educator, nurse and nurse educator I have researched and learned the impact of stress and disease on children and adults impacting their health and development.  I started my journey with a yearning to find the causing factor of all these developmental delays and their relationship with medical diagnosis.  I was a child with learning disabilities, attention issues and many chronic health issues.  I grew to become an adult with memory and chronic health issues.  Through, my research I found the common factor in developmental delays, illness and disease to be oxidative stress and inflammation in the body.  I began using a product with 23 Published studies on the benefits of reducing this inflammation and stress in the body naturally.  I can’t claim that this is a cure, treat, mitigate or prevent disease but I can tell you the root cause of disease is oxidative stress. I have seen it benefit a variety of clients with attention disorders, autism, epilepsy, diabetes, cancer, fibromyalgia to name a few.  I began using the product little yellow pill myself 1 year ago and found a reduction in pain, inflammation and digestive issue. I also found some interesting improvements in memory, focus, attention, depression and anxiety.  This brought me to the realization that I needed to spread the word, so that others can make the decision for themselves and their families. Thank you for the opportunity to share the product that changed my life.  I once again thank Elsa for helping so many families in need to Access services for their children.  She is creating a wonderful support community.

    Homenaje de Miami-Dade y Monroe Condados – Family Friendly Hands

    Estoy muy agradecido con Dios por reunirme nuevamente con la Madre de uno de mis Estudiantes de Educación Especial. Pude reunirme con la madre de Robert Alfonso Murguia Clark. Alfonso es conocido y querido por muchos. Lo recuerdo como mi alumno y las convulsiones que solía experimentar en la escuela y las visitas a la enfermera de la escuela. También me preocupé por Alfonso durante los episodios de convulsiones como enfermera de cabecera hace muchos años en la sala de emergencias pediátricas. Me encanta la pasión y la compasión que Elsa Murguia Clark ha demostrado hacia otras familias que necesitan ayuda con su hijo con necesidades especiales. Ella está haciendo un trabajo fantástico educando y ayudando a las familias a obtener recursos para que sus hijos experimenten necesidades médicas y educativas para sus hijos. A lo largo de mi carrera como educadora especial, enfermera y educadora de enfermería, he investigado y aprendido el impacto del estrés y la enfermedad en niños y adultos que afectan su salud y desarrollo. Comencé mi viaje con un anhelo de encontrar el factor causante de todos estos retrasos en el desarrollo y su relación con el diagnóstico médico. Yo era un niño con problemas de aprendizaje, problemas de atención y muchos problemas crónicos de salud. Crecí para convertirme en un adulto con problemas de memoria y de salud crónica. A través de mi investigación, encontré que el factor común en los retrasos en el desarrollo, la enfermedad y la enfermedad es el estrés oxidativo y la inflamación en el cuerpo. Comencé a usar un producto con 23 estudios publicados sobre los beneficios de reducir esta inflamación y estrés en el cuerpo de forma natural. He visto que beneficia a una variedad de clientes con trastornos de atención, autismo, epilepsia, diabetes, cáncer, fibromialgia, por nombrar algunos.  No puedo afirmar que esto es una cura, tratar, mitigar o prevenir una enfermedad, pero puedo decirle que la raíz de la enfermedad es el estrés oxidativo.  Empecé a usar el producto una pequeña pastilla amarilla hace 1 año y encontré una reducción en el dolor, la inflamación y el problema digestivo.  También encontré algunas mejoras interesantes en la memoria, el enfoque, la atención, la depresión y la ansiedad. Esto me llevó a darme cuenta de que necesitaba difundir el mensaje para que otros pudieran tomar la decisión por sí mismos y por sus familias.  Gracias por la oportunidad de hablar sobre el producto que me cambio la vida. Una vez más, agradezco a Elsa por ayudar a tantas familias necesitadas a acceder a servicios para sus hijos. Ella está creando una maravillosa comunidad.

    Categories Antioxidants, Anxiety, Biohacking, Diet, Fibromyalgia, Fitness, Health, Irritable Bowel Syndrome, Thyroid

    My Bio

    Watch me explain my health journey.  I decided to find the right nutrients and supplements for my body.  It was a long journey that finally reduced my chronic pain, migraines, IBS and a multitude of symptoms.  Frequent surgeries and tons of prescriptions daily is a thing of the past.  Your medical history doesn’t have to be your fate.